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An artwork featuring a mother putting her baby to sleep with her music. Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality.
“Most of the time, when sleep noise helps, it’s because it’s masking extra sounds—such as a slamming door, car horn, or siren—that might wake up a sleeping adult or child,” says Mary ...
There he began exploring the idea of creating music entirely for the purpose of relaxation, which he called "anti-frantic alternative" music. [1] He began creating music that did not adhere to traditional Western tonality , but which instead consisted of static, minimalist pieces for electric piano inspired by Eastern music.
Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
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Jack Hody Johnson [1] (born May 18, 1975) is an American singer-songwriter. His music falls into genres like folk, surf-rock, and various other subgenres.. Johnson's musicianship has earned him multiple spots on the Billboard 200 chart, reaching number one on the chart with his albums Sing-A-Longs and Lullabies for the Film Curious George in 2006, Sleep Through the Static in 2008, To the Sea ...
Sleep-learning or sleep-teaching (also known as hypnopædia or hypnopedia) is an attempt to convey information to a sleeping person, typically by playing a sound recording to them while they sleep. Although sleep is considered an important period for memory consolidation , [ 1 ] scientific research has concluded that sleep-learning is not possible.