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  2. Baddha Konasana - Wikipedia

    en.wikipedia.org/wiki/Baddha_Konasana

    The name comes from the Sanskrit words बद्ध, Baddha meaning "bound", कोण, Koṇa meaning "angle", [5] and आसन, Āsana meaning "posture" or "seat". [6]The name Baddha Konasana is relatively recent, but the pose is medieval, as the meditation seat Bhadrasana (from भद्रा Bhadra, "throne" [7]) is described in the 15th century Haṭha Yoga Pradīpikā 1.53-54.

  3. Cultural views on the midriff and navel - Wikipedia

    en.wikipedia.org/wiki/Cultural_views_on_the...

    In the United States, the Motion Picture Production Code, or Hays Code, enforced after 1934, banned the exposure of the female navel in Hollywood films. [3] The National Legion of Decency, a Roman Catholic body guarding over American media content, also pressured Hollywood to keep clothing that exposed certain parts of the female body, such as bikinis and low-cut dresses, from being featured ...

  4. Sleep better after these 4 evening yoga poses - AOL

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  5. Hatha yoga - Wikipedia

    en.wikipedia.org/wiki/Hatha_yoga

    Yoga as exercise has spread in different branded forms such as Ashtanga (vinyasa) yoga, Bikram Yoga, Iyengar Yoga, and Sivananda Yoga. Yoga as exercise , of the type seen in the West, has been greatly influenced by Swami Kuvalayananda and his student Tirumalai Krishnamacharya , who taught from 1924 until his death in 1989.

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  7. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).

  8. Lotus position - Wikipedia

    en.wikipedia.org/wiki/Lotus_position

    It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus.

  9. Epiglottis - Wikipedia

    en.wikipedia.org/wiki/Epiglottis

    It stays open during breathing, allowing air into the larynx. During swallowing, it closes to prevent aspiration of food into the lungs, forcing the swallowed liquids or food to go along the esophagus toward the stomach instead. It is thus the valve that diverts passage to either the trachea or the esophagus.