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  2. Piper excelsum - Wikipedia

    en.wikipedia.org/wiki/Piper_excelsum

    Piper excelsum (formerly known as Macropiper excelsum) of the pepper family (Piperaceae) and commonly known as kawakawa, is a small tree of which the subspecies P. excelsum subsp. excelsum is endemic to New Zealand; [3] the subspecies P. e. subsp. psittacorum is found on Lord Howe Island, Norfolk Island and the Kermadec Islands.

  3. Euthynnus affinis - Wikipedia

    en.wikipedia.org/wiki/Euthynnus_affinis

    Global capture production of Kawakawa (Euthynnus affinis) in thousand tonnes from 1950 to 2022, as reported by the FAO [3]Euthynnus affinis, the mackerel tuna, little tuna, eastern little tuna, wavyback skipjack tuna, kawakawa, [4] or tongkol komo is a species of ray-finned bony fish in the family Scombridae, or mackerel family.

  4. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    The Kawakawa (Piper excelsum) plant, known also as "Māori kava", may be confused with kava. While the two plants look similar and have similar names, they are different, but related, species. Kawakawa is a small tree endemic to New Zealand, having importance to traditional medicine and Māori culture. As noted by the Kava Society of New ...

  5. The "Super Fruit" That Could Help Fight Alzheimer’s Disease

    www.aol.com/super-fruit-could-help-fight...

    Fatty fish . Salmon, tuna, cod, anchovies and sardines are all rich in omega-3 fatty acids, especially docosahexaenoic acid or DHA, which is found in large quantities in the brain.

  6. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    Instead, reach for 100% whole grain or sprouted grain bread with minimal ingredients, Stefani Sassos, M.S., R.D.N., nutrition lab director at the Good Housekeeping Institute previously told ...

  7. Pounamu - Wikipedia

    en.wikipedia.org/wiki/Pounamu

    Kawakawa pounamu comes shades of rich dark green, often with small dark flecks or inclusions, and is named after the similarly-coloured leaves of the kawakawa tree (Piper excelsum). It is the most common variety of pounamu, and the most used in the manufacture of jewellery today. [7] One of its main sources is the Taramakau River on the West Coast.

  8. What to look for in a good sports drink, according to experts

    www.aol.com/look-good-sports-drink-according...

    Therefore, when possible, it’s always good to avoid artificial sweeteners, artificial flavors and dyes, says Lvova. In place of a sports drink, try opting for natural, electrolyte-rich ...

  9. Rongoā - Wikipedia

    en.wikipedia.org/wiki/Rongoā

    Herbal aspects used plants such as harakeke, kawakawa, rātā, koromiko, kōwhai, kūmarahou, mānuka, tētēaweka and rimu. [ 1 ] [ 5 ] [ 6 ] [ 7 ] The practice of Rongoā is only regulated by the Therapeutics Products Bill in the case of commercial or wholesale production so that "Māori will continue using and making rongoā just as they ...