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2. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

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   Toe cramps are fairly common and can happen any time. Here's what causes toe cramping and how to stop them, fast. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

3. To stop nail-biting, skin picking and hair pulling, new ... - AOL

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   An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania. To stop nail-biting, skin picking and hair pulling, new research ...

4. The 9 Best No-bite Nail Polishes to Stop Nail Biting

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   Buy: Barielle No Bite Pro Growth $9. Probelle Anti-Bite Base Coat . Suitable for all ages, the Probelle Anti-Bite Base Coat has an extremely bitter-tasting formula that discourages nail-biting and ...

5. Onychotillomania - Wikipedia

   en.wikipedia.org/wiki/Onychotillomania

   Onychotillomania. Onychotillomania. Specialty. Psychiatry. Onychotillomania is a compulsive behavior in which a person picks constantly at the nails or tries to tear them off. [1] It is not the same as onychophagia, where the nails are bitten or chewed, or dermatillomania, where skin is bitten or scratched. Onychotillomania can be categorized ...

6. Nail biting - Wikipedia

   en.wikipedia.org/wiki/Nail_biting

   Damaged cuticles, damaged nails, hangnails, etc. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially ...

7. Autophagia - Wikipedia

   en.wikipedia.org/wiki/Autophagia

   Autophagia. Autophagia is the practice of biting/consuming one's body. It is a sub category of self-injurious behavior (SIB). [1] Commonly, it manifests in humans as nail biting and hair pulling. In rarer circumstances, it manifests as serious self mutilative behavior such as biting off one's fingers. [2] Autophagia affects both humans and non ...

8. There is a best time of day to work out and it may lead to ...

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   The study revealed that for women who want to lower blood pressure or reduce belly fat, morning exercise works best. Those women striving for upper body muscle gains, endurance, or overall mood ...

9. Dermatophagia - Wikipedia

   en.wikipedia.org/wiki/Dermatophagia

   Dermatophagia. Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is considered to be a type of pica.