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A mnemonic to remember the muscles that contribute tendons to the pes anserinus and the innervations of these muscles is SGT FOT (sergeant FOT) S- S artorius. G- G racilis. T- semi T endinosus (from anterior to posterior). F- femoral nerve. O- obturator nerve. T- tibial division of the sciatic nerve.
v. t. e. Body mass index ( BMI) is a value derived from the mass ( weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m 2, resulting from mass in kilograms (kg) and height in metres (m). The BMI may be determined first by measuring its components by means ...
The waist–hip ratio or waist-to-hip ratio ( WHR) is the dimensionless ratio of the circumference of the waist to that of the hips . This is calculated as waist measurement divided by hip measurement ( W⁄H ). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
Here are 5 surprising advantages to being short: Number 5. Lower odds of developing a life-threatening blood clot. A 2011 study showed that men who stand at 5 foot 8 inches or less and women who ...
For medical use, see body shape. Bust/waist/hip measurements (informally called 'body measurements' or ′vital statistics′) are a common method of specifying clothing sizes. They match the three inflection points of the female body shape. In human body measurement, these three sizes are the circumferences of the bust, waist and hips; usually ...
Run for 1 minute at a 10% incline and 6 mph, then walk for 2 minutes at a 2% incline and 3.5 mph. Repeat this cycle for 20 minutes. Cool down for 5 minutes at 0% incline and 3.5 mph. High ...
3. Incorporate Strength Training. Strength training helps break down muscle fibers, which then repair to become bigger and stronger over time. Besides cardio workouts, weight training is critical ...
Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips. The bust, waist, and hips are called inflection points, and the ratios of their circumferences are used to define basic ...