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Watercress or yellowcress (Nasturtium officinale) is a species of aquatic flowering plant in the cabbage family, Brassicaceae. Watercress is a rapidly growing perennial plant native to Eurasia. It is one of the oldest known leaf vegetables consumed by humans.
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
The common name 'cornsalad' refers to the fact that it often grows as a weed in cornfields [11] ('corn' is used in the sense of 'cereal', not the US meaning of maize). In German-speaking Switzerland it is known as Nüsslisalat or Nüssler, terms that have been borrowed by the area's many English speakers.
Watercress is a type of cruciferous vegetable that belongs in the same family as kale, broccoli, Chinese cabbage, arugula, and Brussels sprouts, says Rachel O'Connor, R.D., C.D.N., a dietitian at ...
These fresh and easy spring salads use seasonal vegetables like peas, carrots, and leafy greens. They're perfect as side dishes, lunches, or weeknight dinners.
Watercress is a leafy green that's rated the healthiest veggie by the CDC. Get nutrition facts and benefits of watercress, plus 5 healthy watercress recipes. This little-known leafy green holds ...
Usual suspects like spinach, chard, and beet greens all have scores ranging in the 80s. But the only vegetable to earn a perfect score of 100 is watercress. ... Watercress has a pungent, peppery ...
Nasturtium (/ n ə ˈ s t ɜːr ʃ əm /) is a genus of a small number of plant species in the family Brassicaceae (cabbage family) commonly known as watercress or yellowcress. [2] The best known species are the edible Nasturtium officinale and Nasturtium microphyllum .
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