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One method of reparenting the inner child in therapy was originated by art therapist Lucia Capacchione in 1976 and documented in her book Recovery of Your Inner Child (1991). Using art therapy and journaling techniques, her method includes a "nurturing parent" and "protective parent" within "inner family work" to care for a person's physical ...
Connecting with your inner child can help you understand your feelings and emotions, increasing self-awareness and improving relationships.
“The inner child is a part of yourself that is still wanting attention and needing to be seen and heard. ... The healing work boils down to “tapping into what it is that you needed as a child ...
For example, a person who receives a poor evaluation at work may respond by looking at the floor and crying or pouting, as when scolded as a child. Conversely, a person who receives a good evaluation may respond with a broad smile and a joyful gesture of thanks. The Child is the source of emotions, creation, recreation, spontaneity, and intimacy.
Lucia Capacchione (formerly Lucia Pearce) (3 November 1937 – 28 November 2022) was an Italian-American psychologist, art therapist, [1] artist, [2] graphic designer and author [3] who has been bestseller of twenty-two books based on child therapy and self-help, including The Creative Journal (1979) and Recovery of Your Inner Child (1991). [4]
Self-parenting is a paradigm that explains the characteristic interaction between the two voices having conversation inside a person's mind. [1]The idea of self-parenting is that a person's "mind" is created in the form of a conversation between two voices generated by the two parts of the cerebral hemisphere.
In summary, Bowlby remodelled Freud’s work about relationship development in terms of newer fields of research (evolutionary biology, ethology, information-processing theory), drawing both from Craik’s idea of representations as the formation and use of dynamic models and Piaget’s theory of cognitive development.
Here are 150 fun questions that will answer "How well do you know me?" Related: 400 Wacky, Wild & Totally Fun Questions To Ask Anyone—Including Friends, Family & Even Strangers! Canva