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The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
Sim G. learned portion control via Weight Watchers, and cut added sugar. She also became more active with the help of Stepbet and lost over 100 pounds.
Jean Evelyn Nidetch (October 12, 1923 – April 29, 2015) was an American businessperson and the founder of Weight Watchers. She died on April 29, 2015, of natural causes at her home in Parkland, Florida , at the age of 91.
Weight Watchers or WW may refer to: Weight Watchers (diet) , a comprehensive weight loss program and diet WW International , the company producing the Weight Watchers diet
There are generally two widely accepted versions of a postal code: a ZIP code and a ZIP + 4 code. Established in 1963, ZIP codes are the most common and recognizable postal code used by the USPS.
A simple arithmetic calculator was first included with Windows 1.0. [5]In Windows 3.0, a scientific mode was added, which included exponents and roots, logarithms, factorial-based functions, trigonometry (supports radian, degree and gradians angles), base conversions (2, 8, 10, 16), logic operations, statistical functions such as single variable statistics and linear regression.
degrees and decimal minutes: 40° 26.767′ N 79° 58.933′ W; decimal degrees: +40.446 -79.982; There are 60 minutes in a degree and 60 seconds in a minute. Therefore, to convert from a degrees minutes seconds format to a decimal degrees format, one may use the formula
d = run Δh = rise l = slope length α = angle of inclination. The grade (US) or gradient (UK) (also called stepth, slope, incline, mainfall, pitch or rise) of a physical feature, landform or constructed line is either the elevation angle of that surface to the horizontal or its tangent.