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  2. Rutter (nautical) - Wikipedia

    en.wikipedia.org/wiki/Rutter_(nautical)

    A rutter is a mariner's handbook of written sailing directions. Before the advent of nautical charts, rutters were the primary store of geographic information for maritime navigation. It was known as a periplus ("sailing-around" book) in classical antiquity and a portolano ("port book") to medieval Italian sailors in the Mediterranean Sea.

  3. Best Free Beginner Pilates Workouts on YouTube 1. A 15-minute glute and leg workout. ... A 23-minute full-body workout. To get a full-body Pilates workout in under 23 minutes, look no further than ...

  4. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates instructor demonstrating "All Fours" Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". [3]

  5. Sailing La Vagabonde - Wikipedia

    en.wikipedia.org/wiki/Sailing_La_Vagabonde

    As of July 2023, the channel had over 1.85 million subscribers and is the most popular sailing YouTube channel. [ 3 ] [ 4 ] In November 2019, they received significant media attention for sailing Greta Thunberg onboard La Vagabonde from Virginia to Lisbon for the 2019 United Nations Climate Change Conference in Madrid .

  6. Glossary of nautical terms (A–L) - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_nautical_terms...

    AAW An acronym for anti-aircraft warfare. aback (of a sail) Filled by the wind on the opposite side to the one normally used to move the vessel forward.On a square-rigged ship, any of the square sails can be braced round to be aback, the purpose of which may be to reduce speed (such as when a ship-of-the-line is keeping station with others), to heave to, or to assist moving the ship's head ...

  7. Joseph Pilates - Wikipedia

    en.wikipedia.org/wiki/Joseph_Pilates

    Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime.

  8. Ship motions - Wikipedia

    en.wikipedia.org/wiki/Ship_motions

    Ship motion test – Scale model a hydrodynamic test to predict full size behaviour; Six degrees of freedom – Types of movement possible for a rigid body in three-dimensional space; Flight dynamics – Study of the performance, stability, and control of flying vehicles

  9. Rudder - Wikipedia

    en.wikipedia.org/wiki/Rudder

    With a single sail, frequent movement of the steering oar was required to steer a straight course; this slowed down the vessel because a steering oar (or rudder) course correction acts as a brake. The second sail, located forward, could be trimmed to offset the turning tendency of the mainsail and minimize the need for course corrections by the ...

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