enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   In addition to your morning habits, these simple strategies can help you maintain steady blood sugar levels throughout the day. Walk After Eating: Mckelvey says an easy way to improve glucose ...

3. Walking for 15 minutes after eating has an ‘immediate effect ...

   www.aol.com/doing-one-thing-meals-help-125641115...

   “The idea is that you eat a meal, you do 15 minutes of postprandial exercise, and that’s going to reduce your blood glucose spike and maintain your blood glucose in a better range for up to 24 ...

4. The Best Time of Day to Exercise for Healthy Blood Sugar ...

   www.aol.com/lifestyle/best-time-day-exercise...

   Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to sweat during this time of day.

5. 12 Rules to Follow to Keep Blood Sugar Steady

   www.aol.com/12-rules-keep-blood-sugar-165003560.html

   Here’s some advice on how to keep blood sugar stable and prevent spikes, according to diabetes experts. People with diabetes know how important it is to keep their blood sugar levels healthy ...

6. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

7. Glycemic - Wikipedia

   en.wikipedia.org/wiki/Glycemic

   The glycemic response (or glycaemic response) to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption. [1] It is normal for blood glucose and insulin levels to rise after eating and then return again to fasting levels over a short period of time.

8. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.