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"You can do this by adding nuts, protein powder (make sure to add extra water or it will become grainy) or nut butter into the oatmeal or simply by adding a lean breakfast meat on the side.". If a ...
While eating more “minimally-processed grains” is a good thing, Galati says, “it’s not necessary 100% of the time.” More: Is oatmeal good for weight loss? What is the healthiest breakfast?
We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Rumors have been flying that oatmeal is bad for you. We asked experts about the health ...
Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and iron.
Love it or hate it, oatmeal is widely thought of as a "healthy" breakfast choice. But should every preparation of oatmeal be considered good for you? Like with many foods, "healthy" means ...
Pablum Mixed Cereal was made from a mixture of ground and precooked wheat (), oatmeal, yellow corn meal, bone meal, dried brewer's yeast, and powdered alfalfa leaf, fortified with reduced iron – providing an assortment of minerals and vitamins A, B 1, B 2, D, and E.
As nourishing as oatmeal can be, a plain bowl isn't a complete meal. "Combine with a protein-rich side, like a hard-boiled egg, to create a more balanced meal," Dr. Mohr says. Up Next:
Experts don’t disagree—much—on the breakfast staple. For premium support please call: 800-290-4726 more ways to reach us
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