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Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based mind-body therapy program developed by Eric Garland. [1] It is a therapeutic approach grounded in affective neuroscience that combines mindfulness training with reappraisal and savoring skills. [ 2 ]
Marlatt was born in 1941 in Vancouver, Canada, to Vera Whitehead and Sholto Marlatt (a Royal Canadian Air Force flight officer who died in 1942). [2] [3]Marlatt received his bachelor's degree in psychology from the University of British Columbia in 1964, and his Ph.D. in clinical psychology from Indiana University in 1968.
Written by AA co-founder Bill W., it provides detailed explanations of the Twelve Steps and the Twelve Traditions. The book is commonly used in AA meetings and individual study, offering a framework for understanding the organization's approach to recovery and community. The story of Eddie Rickenbacker "and his courageous company" appears in ...
The Five Facet Mindfulness Questionnaire (FFMQ) is a psychological measurement that explores mindfulness. FFMQ is based on five independently developed mindfulness questionnaires that are bound together in a factor analytic study.
Another study from 2021 on the effects of mindfulness-based programs (MBPs) found negative side-effects in 37% of the sample while lasting bad effects in 6–14% of the sample. [272] Most of the side effects were related to signs of dysregulated arousal (i.e., hyperarousal and dissociation). The majority of these adverse events occurred as a ...
This is a list of Wikipedia articles about specific twelve-step recovery programs and fellowships. These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive , compulsive , or other behavioral problems originally developed by Alcoholics Anonymous . [ 1 ]
The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...
The Little Red Book Study Guide by Bill P., 1998. [3] The Little Red Book For Women by Karen Casey and Bill W., 2004. features the original text of The Little Red Book along with annotated passages addressing issues related to how women experience addiction and recovery. [4] The books are published by Hazelden Foundation.