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  2. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    The fruit is a drupe, consisting of an outer hull and a hard shell, the endocarp, containing a single seed. [5] Almonds are sold shelled or unshelled. Blanched almonds are almonds with the shells removed that have been treated with hot water to soften the seed coat, which is then removed.

  3. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    Cashew nutshell liquid (CNSL) or cashew shell oil (CAS registry number 8007-24-7) is a natural resin with a yellowish sheen found in the honeycomb structure of the cashew nutshell, and is a byproduct of processing cashew nuts. As it is a strong irritant, it should not be confused with edible cashew nut oil.

  4. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  5. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to ...

  6. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    It emphasizes whole, unprocessed foods like fresh fruits and vegetables, whole grains, legumes, nuts, and seeds, along with healthy fats from sources like olive oil and fatty fish.

  7. Make Nuts More Alluring - AOL

    www.aol.com/lifestyle/food-make-nuts-more...

    Nuts, in general, don't make it into my pantry as a snack. So, when I came across The Well Dressed Nut, it's not that I was skeptical, I guess you could say, I was just going through the motions ...

  8. Goan cashew - Wikipedia

    en.wikipedia.org/wiki/Goan_cashew

    However, its significant economic value remained unrealized for nearly a century. It wasn't until 100 years after its introduction that the commercial potential of cashew nuts became apparent, gradually elevating its importance. The processing technology for Goa Cashew has a rich history, dating back around 350 years. [12]

  9. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    Common protein sources include nuts, meat, and eggs. There is also the option for manufacturers to add protein to foods. A study recently published in Nutrients explored the nutritional value of ...