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  2. Momordica charantia - Wikipedia

    en.wikipedia.org/wiki/Momordica_charantia

    Momordica charantia (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit.

  3. Charantin - Wikipedia

    en.wikipedia.org/wiki/Charantin

    Charantin is a chemical substance obtained from the Asian bitter melon (Momordica charantia), reputed to be responsible for the hypoglycaemic properties of those plants. It was identified by Lolitkar and Rao in 1960.

  4. Momordica - Wikipedia

    en.wikipedia.org/wiki/Momordica

    This wild melon is relatively small in size compared to cultivated bitter melon. Momordica charantia (bitter melon, Mandarin Chinese: kǔ guā 苦瓜) is native to Africa but has been used in Chinese folk medicine for centuries as a 'bitter, cold' herb, and has recently been brought into mainstream Chinese medicine as well as natural medical ...

  5. Bitter polyphenols in plant-based foods may help lower ...

    www.aol.com/bitter-polyphenols-plant-based-foods...

    Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.

  6. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce ...

  7. Vegetarian diets can protect against diabetes, cardiovascular ...

    www.aol.com/vegetarian-diets-protect-against...

    Results suggest vegetarian and vegan diets could benefit people with type 2 diabetes and help prevent heart disease in the general population. Eating more fruits, vegetables, and plant-based foods ...

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