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  2. Try These 12 Expert-Backed Tools to Help Boost Your Brain Health

    www.aol.com/try-12-expert-backed-tools-210700521...

    The Great Brain Gain Text Challenge The Center for Brain Health at the University of Texas, Dallas, has a 7-day text challenge: Text the word GAIN to 888-844-8991, and over the next week you’ll ...

  3. Center for BrainHealth - Wikipedia

    en.wikipedia.org/wiki/Center_for_BrainHealth

    The Center's virtual lab is part of the National Pediatric Acquired Brain Injury Plan, and in 2004 the BrainHope Program was established for children with traumatic brain injuries. Also in 2004, Dee and Charles Wyly endowed the $2-million Dee Wyly Distinguished Chair at the Center and a $1.5-million gift from Sallie and Frederic B. Asche, Jr ...

  4. Cognitive behavioral training - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_training

    In CBT, as with most therapy, the patient plays a large role in determining the direction of the therapy, including the intensity and duration. [5] A CBTraining course, or program, is often broken up into a series of progressive, strategically ordered sessions designed to guide the participant through the process of training the brain away from ...

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Cognitive behavioral therapy develops skills for relapse prevention and someone can learn to control their mind and manage high-risk cases. [134] There is evidence of efficacy of CBT for treating pathological and problem gambling at immediate follow up, however the longer term efficacy of CBT for it is currently unknown. [135]

  6. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

    www.aol.com/lifestyle/drinking-coffee-every-day...

    Drinking coffee could extend your life up to two years, new research finds. Regular coffee consumption was found to be associated with increased health span (time spent living free from serious ...

  7. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.

  8. Aaron Beck - Wikipedia

    en.wikipedia.org/wiki/Aaron_Beck

    Aaron Temkin Beck (July 18, 1921 – November 1, 2021) was an American psychiatrist who was a professor in the department of psychiatry at the University of Pennsylvania. [1] [2] He is regarded as the father of cognitive therapy [1] [2] [3] and cognitive behavioral therapy (CBT). [4]

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!