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Tara Brach (born May 17, 1953) is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). [ 1 ]
In the United States, the approach has been dubbed the American Vipassana movement or Insight Meditation Movement. This includes institutions like the Insight Meditation Society and contemporary American Buddhist teachers such as Joseph Goldstein, Tara Brach, Gil Fronsdal, Sharon Salzberg, Ruth Denison, Shinzen Young, and Jack Kornfield.
Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness. He, alongside Richard Pierson, [110] is the co-founder of Headspace, a digital health company that provides guided meditation training and mindfulness for its users. [111] [112]
Tara Brach: Unitarianism: American psychologist and founder of the Insight Meditation Community of Washington, D.C. (IMCW) [32] Belinda Carlisle: Southern Baptist Convention: American singer (the Go-Go's), songwriter [33] [34] Houn Jiyu-Kennett: Church of England: English Soto Zen rōshi and founder of Shasta Abbey [35] John Daido Loori ...
Download as PDF; Printable version; ... Brach talks meditation and making a living. 180 ... Tara Brach discusses mindfulness and caring. 191
Mindfulness and other Buddhist meditation techniques have been advocated in the West by psychologists and expert Buddhist meditation teachers such as Dipa Ma, Anagarika Munindra, Thích Nhất Hạnh, Pema Chödrön, Clive Sherlock, Mother Sayamagyi, S. N. Goenka, Jon Kabat-Zinn, Jack Kornfield, Joseph Goldstein, Tara Brach, Alan Clements, and ...
Since Watts's early observations and musings, there have been many other important contributors to the contemporary popularization of the integration of Buddhist meditation with psychology including Kornfield (1993), Joseph Goldstein, Tara Brach, Epstein (1995) and Nhat Hanh (1998).
Some traditions speak of two types of meditation, insight meditation (vipassanā) and calm meditation (samatha). In fact the two are indivisible facets of the same process. Calm is the peaceful happiness born of meditation; insight is the clear understanding born of the same meditation. Calm leads to insight and insight leads to calm." [30]
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