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  2. The Best and Worst Foods for Inflammation That You Should ...

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    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  3. An anti-inflammatory diet can boost your health. What to eat ...

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    Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

  4. The most anti-inflammatory foods you can eat to improve ... - AOL

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    Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

  5. The 8 Worst Foods to Eat for Inflammation - AOL

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    Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. Reviewed by Dietitian Elizabeth Ward, M.S., RDN Inflammation is a hot topic—and ...

  6. 12 Foods to Avoid If You Suffer from Inflammation - AOL

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  7. 5 Supplements You Shouldn’t Be Taking If You Have ... - AOL

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    Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri. “These include commercial baked goods, candy, sweetened yogurts ...

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