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Feeling lightheaded can also be a sign of low blood sugar, Dr. Shaikh says. This happens because the brain isn’t getting enough glucose, which the brain needs for energy.
Lightheadedness is a common and typically unpleasant sensation of dizziness [1] or a feeling that one may faint. The sensation of lightheadedness can be short-lived, prolonged, or, rarely, recurring. In addition to dizziness, the individual may feel as though their head is weightless.
In this article, we’ll highlight why staying hydrated is critical, how to do it and provide tips on what to eat and drink—even when you feel at your worst. Related: 4 Foods That Can Help with ...
Eating or drinking too little — dehydration is an especially common cause in the summer. Being in a hot environment can cause heat syncope . Feeling anxious or nervous — on your first day of ...
whole-grain carbohydrates, such as eating whole wheat bread instead of white bread, [20] and; more fruits and vegetables (but not fruit juice), with 5 A Day being a recommended goal for most people. [20] Eating more high-fiber foods, such as lentils, beans, pulses (legumes), leafy greens, and most fruits and vegetables. [20]
Heat syncope is fainting or dizziness as a result of overheating (syncope is the medical term for fainting). It is a type of heat illness.The basic symptom of heat syncope is fainting, with or without mental confusion. [1]
Nausea after eating can be a symptom of many conditions, like ulcers, acid reflux, anxiety, and more. Doctors explain what can make you feel sick after eating. 11 Reasons Why You May Feel Sick ...
Dizziness is a common medical complaint, affecting 20–30% of persons. [4] Dizziness is broken down into four main subtypes: vertigo (~25–50%), disequilibrium (less than ~15%), presyncope (less than ~15%), and nonspecific dizziness (~10%). [5] Vertigo is the sensation of spinning or having one's surroundings spin about them. Many people find ...