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These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. ... acidity from lemon and a briny punch from feta ...
For vegetarians, combine ⅓ cup chickpeas and 1 ounce feta cheese or ½ cup cooked lentils and 1 ounce goat cheese crumbles. NUTRITION INFORMATION (using salmon for the macros): Calories: 748
Spinach and Feta Chicken Burgers. These chicken burgers get an extra boost of moisture and flavor thanks to the feta crumbles and plain Greek yogurt.
A hard cheese produced exclusively in Arachova, Greece and it is famous and registered in the European Union as a protected designation of origin since 1996. Feta (φέτα) Feta is a white salty Greek cheese slice made from the milk of sheep or goats. Graviera (γραβιέρα) Graviera is one of the most popular cheeses in Crete.
Greek salad or horiatiki salad [a] (Greek: χωριάτικη σαλάτα [b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.
It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.
Plain Greek yogurt takes mayo's place in the salad—along with crunchy celery, roasted red bell peppers and scallions—for a satisfying lunch with less saturated fat. View Recipe Open-Face Goat ...
Jamie's 15-Minute Meals is a British food lifestyle programme which aired on Channel 4 in 2012. In each half-hour episode, host Jamie Oliver creates two meals, with each meal taking 15 minutes to prepare. The show premiered on 22 October 2012 and concluded with its series finale episode on 14 December 2012.
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