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  2. Parboiled rice - Wikipedia

    en.wikipedia.org/wiki/Parboiled_rice

    However, this also makes the kernels harder and glassier. Parboiled rice takes less time to cook and is firmer and less sticky. In North America parboiled rice is often partially or fully precooked before sale. Minerals such as zinc or iron can be added, increasing their potential bio-availability in the diet. [10]

  3. Broken rice - Wikipedia

    en.wikipedia.org/wiki/Broken_rice

    Left, broken or Mali rice; right, long-grain rice. The former is popular in Senegal, where it is used interchangeably with couscous. Broken rice is fragments of rice grains, broken in the field, during drying, during transport, or during milling. [1] Mechanical separators are used to separate the broken grains from the whole grains and sort ...

  4. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. [1] It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. [2] It is also known as rice flakes, [3] beaten rice, pounded rice, pressed rice [2] or chipped rice.

  5. 8 Healthiest Seasoned Rices on Grocery Shelves—and 3 to Avoid

    www.aol.com/lifestyle/8-healthiest-seasoned...

    Photos: The brands. Design: Eat This, Not That!If dinner time has you reaching for a protein, a vegetable, and a starch, seasoned rice likely has a spot in your pantry. Whether it's 90-second rice ...

  6. Reheating rice? Here's why you need to be careful with leftovers

    www.aol.com/heres-why-careful-eating-reheated...

    A nationwide survey of 2,000 Americans reveals that some 72% of us enjoy eating leftovers - though certain reheated foods are preferred over others. 79% of respondents said that soup was their ...

  7. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is commonly consumed as food around the world. It occurs in long-, medium-, and short-grained types. It is the staple food of over half the world's population.. Hazards associated with rice consumption include arsenic from the soil, and Bacillus cereus which can grow in poorly-stored cooked rice, and cause food poisoning.

  8. What is the healthiest type of rice? A dietitian shares her ...

    www.aol.com/news/healthiest-type-rice-dietitian...

    Research shows that people who eat brown rice instead of white rice have a lower risk of developing Type 2 diabetes. The authors attribute these findings to the pyhtochemicals, vitamins, minerals ...

  9. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also called purple rice) are all whole rice with differently pigmented outer layers. [1]