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  2. 15 Types of Lettuce and All the Best Ways to Eat Them - AOL

    www.aol.com/15-types-lettuce-best-ways-141138410...

    Romaine lettuce is oblong, with long leaves that have a thick rib or stem. Loose-leaf lettuce is also just what it sounds like, as it doesn’t form a tight head like the other varieties.

  3. What’s the Difference Between Iceberg Lettuce and Romaine?

    www.aol.com/difference-between-iceberg-lettuce...

    Both iceberg lettuce and romaine lettuce contain vital nutrients that help us live our best lives. Iceberg is about 13 calories per serving while romaine is about 15 calories. However, romaine ...

  4. Romaine lettuce - Wikipedia

    en.wikipedia.org/wiki/Romaine_lettuce

    In North American English it is known as "romaine" lettuce, and in British English the names "cos" lettuce and "romaine" lettuce are both used. [2] Many dictionaries trace the word cos to the name of the Greek island of Cos, from which the lettuce was presumably introduced. [3] Other authorities trace cos to the Arabic word for lettuce, khus ...

  5. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Shrimp is also one of the best sources of iodine, ... Swap your bread or tortilla for romaine lettuce (either by creating a lettuce wrap or simply chopping up your sandwich ingredients into a ...

  6. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    If you don’t have time to make a homemade dressing, use 3 tablespoons of store-bought olive oil vinaigrette. Keep prep time short by using rotisserie chicken (or leftover chicken) and a pouch of ...

  7. Lactucarium - Wikipedia

    en.wikipedia.org/wiki/Lactucarium

    It is known as lettuce opium because of its sedative and analgesic properties. It has also been reported to promote a mild sensation of euphoria . [ 1 ] [ 2 ] Because it is a latex , lactucarium physically resembles opium , in that it is excreted as a white fluid and can be reduced to a thick smokable solid.

  8. Melzer's reagent - Wikipedia

    en.wikipedia.org/wiki/Melzer's_reagent

    Melzer's reagent is an aqueous solution of chloral hydrate, potassium iodide, and iodine.Depending on the formulation, it consists of approximately 2.50-3.75% potassium iodide and 0.75–1.25% iodine, with the remainder of the solution being 50% water and 50% chloral hydrate.

  9. I’m a Dietitian and I Only Buy Iceberg Lettuce for Salads ...

    www.aol.com/lifestyle/m-dietitian-only-buy...

    Why Iceberg Lettuce Is My Go-To Lettuce As far as I’m concerned, lettuce is all about the crunch and taste. Sure, I could probably get more nutritional bang for my dollar with a darker head of ...