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The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific. [2 ...
Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
We break down this buzzy new eating plan, including what the experts have to say.
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Gundry’s team sent a cease and desist letter demanding Dr. Mikhail Varshavski remove a clip of the interview, according to a copy of the note threatening legal action obtained by The Post. FilmMagic
Steven Gundry: Lectin-free diet: William Howard Hay: Hay diet [10] Jasmuheen: Breatharianism diet [11] John Harvey Kellogg: Ready-to-eat cereals [12] Valter Longo: Fasting mimicking diet [13] Ian Marber: The Food Doctor [14] Judy Mazel: Beverly Hills Diet [15] Gillian McKeith: You Are What You Eat [16] Michel Montignac: Montignac diet [17 ...
Rapper Yak Gotti and Shannon Stillwell, the last two of Young Thug's co-defendants in the YSL RICO trial, finally received a verdict.
This article is on lectins not a lectin free diet. I am not convinced we need undue weight (8 lines) on Stephen Gundry's lectin-free diet which the medical community dismiss as quackery. I have since created a separate article on his diet. I believe one or two lines would be more suitable.
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