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GOTTA READ: Tame Your Intrusive Thoughts Fast “They did their best” usually comes next. People say this to themselves to ease the hurt they feel from the people who caused them pain, Goodman says.
Amanda asked in an exasperated diary entry from 2004. Therapy wasn’t much help—too often, her pain was met with baffling ignorance or worse. A counselor at her church suggested that her depression would go away if she prayed more. Once, a therapist refused to talk during their session unless she opened up; she never went back after that.
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In one study, only 5% of suicides had been in contact with a hotline. Nearly half the calls hotlines get are pranks. Of the other half, many are depressed people wanting someone to talk to, but only a small fraction are actually suicidal. [1] If you are a friend of the suicidal person, remember that the person might prefer talking to you.
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As explained in a 2008 study, in people with mood disorders there is a dynamic link between their mood and the way they move. [6] People showing signs of psychomotor agitation may be experiencing mental tension and anxiety, which comes out physically as: fast or repetitive movements; movements that have no purpose; movements that are not ...
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