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It is a rich source (20% or more of the Daily Value, DV) of vitamin A, vitamin C, manganese, and folate (31-52% DV), with an especially high content of vitamin K (403% DV) (table). Spinach is a moderate source (10–19% of DV) of the B vitamins , riboflavin and vitamin B 6 , vitamin E , potassium , iron , magnesium , and dietary fiber (table).
As the plant grows, Pottle says to mound the soil around the carrots to prevent the sun from scalding the tops. Thin the plant once it's about 4 inches high. Growing zones 3 to 10. 80-day growing ...
Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...
Alfalfa usually has the highest feeding value of all common hay crops. It is used less frequently as pasture . [ 11 ] When grown on soils where it is well-adapted, alfalfa is often the highest-yielding forage plant, but its primary benefit is the combination of high yield per hectare and high nutritional quality.
And plant flowers near your vegetables to attract pollinators that help your vegetables grow. Then, put them to good use in summer vegetable recipes. Bookmark these recipes that use summer vegetables:
Rapini (broccoli rabe or raab) (/ r ɑː b /) is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli.Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine.
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The seed shape is often round; oval and rectangular seeds also occur. Seeds may appear white, cream, dark tan, or brown, depending on growing and storage conditions. [1] The beans themselves are similar to soybeans in both use and nutritional content (being 29.8% to 39% protein).