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  2. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/25-unhealthiest-deli-meats-ranked...

    Nutrition (Per 1 ounce serving): Calories: 120 Fat: 10 g (Saturated fat: 4 g) Sodium: 480 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 5 g. Most deli meats' standard serving size is 2 ounces ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    Per sandwich: 1,040 calories, 30 g fat (13 g saturated fat), 3,500 mg sodium, 120 g carbs (5 g fiber, 6 g sugar), 73 g protein. Seventy-three grams of protein are a selling point for the Chicken ...

  5. 20 Classic American Sandwiches, Ranked From Best to Still ...

    www.aol.com/20-classic-american-sandwiches...

    3. The PB&J. In 2002, there was a study that suggested the average American will eat 1,500 peanut butter and jelly sandwiches before they leave high school. The people have spoken. We love PB&J ...

  6. Category:Hot sandwiches - Wikipedia

    en.wikipedia.org/wiki/Category:Hot_sandwiches

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. The Hat - Wikipedia

    en.wikipedia.org/wiki/The_Hat

    The Hat is a Southern California fast-food restaurant chain specializing in pastrami dip sandwiches. [1] This eatery, once local only to the San Gabriel Valley, [2] has been offering its "World Famous Pastrami" to Southern California residents since 1951. [3] [4] Its customers consume 13 to 15 tons of pastrami per week. [5]

  9. Pastrami vs Corned Beef: Which is Fattier? - AOL

    www.aol.com/pastrami-vs-corned-beef-fattier...

    Reuben sandwiches are made with either sliced corned beef or pastrami. The meat is sandwiched between rye bread and topped with Swiss cheese, sauerkraut, and Russian dressing.