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  2. What Happens to Your Body When You Drink Alcohol Regularly

    www.aol.com/lifestyle/happens-body-drink-alcohol...

    Moderate alcohol consumption is typically defined as no more than one drink per day for women and up to two drinks per day for men. To put this into perspective, a standard drink is: 12 ounces of ...

  3. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    We’re quickly learning that alcohol’s effects on the human body are not good, to say the least. There were 2.6 million deaths worldwide attributable to alcohol consumption in 2019, according ...

  4. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  5. How much is too much alcohol over the holidays? A doctor explains

    www.aol.com/much-too-much-alcohol-over-122302553...

    Wen: According to the US Dietary Guidelines for Americans, adults of legal drinking age should not drink more than one drink a day for women and two drinks a day for men on days that they are ...

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    But some effects and the degree of the effects that are attributed to alcohol can be due to the expectations rather than the substance itself, [75] similar to the placebo effect. [76] For example, in a laboratory study, men acted more aggressive when they believed their drink contained alcohol, even when it was plain tonic water. They also were ...

  8. This Olympian's Shift Towards Sobriety Helped Her Reach Her ...

    www.aol.com/olympians-shift-towards-sobriety...

    Moderate drinking—one drink or less a day for women, per the U.S. Department of Health & Human Services—generally is not going to present long-term health risks, although the less you drink ...

  9. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Another one of alcohol's agreeable effects is body relaxation, which is possibly caused by neurons transmitting electrical signals in an alpha waves-pattern; such waves are actually observed (with the aid of EEGs) whenever the body is relaxed. [citation needed] Short-term effects of alcohol include the risk of injuries, violence, and fetal ...