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2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

   www.aol.com/news/drink-not-drink-5-tips...

   That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof).

3. 5 common alcohol myths debunked: Experts unpack the truth ...

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   5 common alcohol myths debunked: Experts unpack the truth about nightcaps, hangover cures, red wine and more ... To help prevent hangovers during a night out, drink slowly and on a full stomach, ...

4. It's hard to stop at 1 drink. Here's why — and how to cut ...

   www.aol.com/lifestyle/hard-stop-1-drink-heres...

   White also warns that it can be dangerous to quit drinking alcohol on your own if you’ve been drinking heavily for a period of time. “Each year, alcohol withdrawal contributes to about 1,000 ...

5. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   "Stop drinking before reaching five drinks on the same occasion". 1 standard drink in Iceland = 8 g ethanol. 8 g x 4 drinks = 32 g. [16] Ireland 170 g 140 g Reference. [17] Italy 24 g 12 g Reference. [18] Japan 40 g 20 g Reference. [19] Netherlands Recommends an alcohol consumption level of zero grams. 10 g

6. 0-0-1-3 - Wikipedia

   en.wikipedia.org/wiki/0-0-1-3

   0 drinking and driving incidents (DUI's) 1 drink per hour; 3 drinks per evening; The first two numbers reflect the law. One drink per hour is approximately the amount the body can metabolize. Three drinks per night was selected as a target below the amounts recognized by NIAAA as binge drinking (4 drinks for women, 5 drinks per men).

7. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

   www.aol.com/benefits-dry-january-may-convince...

   Dry January is a challenge started in 2013 to eliminate alcohol from your diet. This is what you need to know about the health benefits. ... “Anything beyond 1 drink per night for women, and 2 ...

8. Alcohol (drug) - Wikipedia

   en.wikipedia.org/wiki/Alcohol_(drug)

   Ethanol is also known chemically as alcohol, ethyl alcohol, or drinking alcohol. It is a simple alcohol with a molecular formula of C 2 H 6 O and a molecular weight of 46.0684 g/mol. The molecular formula of ethanol may also be written as CH 3 −CH 2 −OH or as C 2 H 5 −OH.

9. 5 Ways Alcohol Can Mess With Your Weight Loss

   www.aol.com/5-ways-alcohol-mess-weight-105700628...

   1. Drinking Alcohol Could Mean You’re Consuming Too Many Calories. ... You get home from a night out with friends or finish up a glass of wine in front of the TV, and suddenly, all you want is a ...