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2. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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   “Factors that can raise triglyceride levels include consuming more calories than are burned—especially from high-carbohydrate foods—being overweight, smoking, excessive alcohol consumption ...

3. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/1-habit-start-now-lower-120000189.html

   Limit Alcohol. While moderate alcohol consumption may raise protective HDL cholesterol, research shows that excessive drinking can increase LDL cholesterol and triglycerides. If you drink, stick ...

4. The 7 Best Frozen Foods to Help Lower Triglycerides ... - AOL

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   Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s. The 7 Best Frozen Foods to Help Lower Triglycerides, According to Dietitians ...

5. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping ...

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

7. Talk:Triglyceride - Wikipedia

   en.wikipedia.org/wiki/Talk:Triglyceride

   On the other hand, I had ridiculously high triglycerides until I stopped being a vegetarian (after 32 years) and got on a high protein (modified Atkins) diet; all of my lipid numbers went from scary insane to better than average. Of course, getting more exercise helped a lot too. --jpgordon ∇∆∇∆ 7 July 2005 17:06 (UTC)

8. Worried About Your Cholesterol Levels? Try Incorporating ...

   www.aol.com/worried-cholesterol-levels-try...

   Another high-fiber food that can help lower cholesterol, according to the Harvard Health Blog. Related: Cleveland Clinic's Heart Health Survey Found Some Concerning Trends Around Heart Health Avocados

9. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   This measures the amount of both LDL cholesterol (bad, as it contributes to fatty buildup in the arteries) and HDL cholesterol (good, as it actually helps protect against heart attack and stroke ...