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Habit stack. This means linking up a new habit with an existing one. “So, if you want to start journaling more and know you like to sit down with a mug of coffee every morning, place your ...
With Christmas near, bringing out the boughs of holly now -- even as you may still be putting fall decorations away -- may make you a happier person, experts say. Part of the joy that can come ...
It encourages a more intentional approach to daily activities, promoting sustainable practices and mindfulness. The movement spans various domains such as food, cities, education, fashion, and more, advocating for a balanced and holistic lifestyle that resists the fast-paced demands of modern society.
De Brevitate Vitae (English: On the Shortness of Life) is a moral essay written by Seneca the Younger, a Roman Stoic philosopher, sometime around the year 49 AD, to his father-in-law Paulinus. The philosopher brings up many Stoic principles on the nature of time , namely that people waste much of it in meaningless pursuits.
Intentional living is any lifestyle based on an individual or group's conscious attempts to live according to their values and beliefs. These can include lifestyles based on religious, political or ethical values, as well as for self-improvement .
After eight years of digital presence, TPB, a one-stop-shop for intentional everyday living, has opened its first retail store in Orchard. Living an intentional life with The Paper Bunny Skip to ...
They woke me up in the middle of the night to transfer me to Research Psychiatric. It was quiet in the ward: Everyone was asleep. Back then, in the winter of 2010, I had extraordinarily vivid dreams, and I loved to dream, because I often dreamt of my children and other good things that were no longer part of my waking everyday life.
Some communication is intentional and deliberate, for example, before you ask your boss to give you a promotion or a raise, you will do a lot of mental building and practice many times how to talk to your boss so that it will not cause embarrassment. But at the same time, communication can also be unintentional.