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2. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/lifestyle/10-best-high-fiber-cereals...

   During your next grocery store run, keep your eyes peeled for Ezekiel 4:9 Flax Sprouted Crunchy Cereal. This option provides a whopping seven grams of fiber and eight grams of protein within a 1/2 ...

3. These 16 Healthy Cereals Deliver a Breakfast of Champions - AOL

   www.aol.com/18-healthy-cereals-deliver-breakfast...

   Ezekiel 4:9 Sprouted Whole Grain Cereal, Almond. This crunchy company offers up some pretty good crunchy cereal. The almond version is super-high in protein (8 grams per serving) and fiber (6 ...

4. What Is Ezekiel Bread, and Is It Healthy? - AOL

   www.aol.com/lifestyle/ezekiel-bread-healthy...

   One slice of Ezekiel bread is slightly smaller than your average slice of bread, weighing 34 grams a slice. One slice of Ezekiel 4:9 bread contains: Calories: 80 Fat: 0.5 g (Saturated fat: 0 g ...

5. 9 Healthy Breads That Don’t Taste Like Cardboard - AOL

   www.aol.com/9-healthy-breads-don-t-202200400.html

   Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Hadley shares that Food for Life Ezekiel Bread is one of the more popular sprouted bread brands and offers both gluten-free and regular ...

6. Sprouted bread - Wikipedia

   en.wikipedia.org/wiki/Sprouted_bread

   Sprouted (or germinated) grain breads have roughly the same amount of vitamins per gram, and 47% less gluten than regular bread. [citation needed] A comparison of nutritional analyses shows that sprouted grains contain about 75% of the carbohydrates, slightly higher protein and about 40% of the fat when compared to whole grains. [1] [2]

7. 10 Best High-Fiber Breads, According to Dietitians - AOL

   www.aol.com/10-best-high-fiber-breads-180040338.html

   Per slice: 90 calories, 1 g fat (0 g sat fat), 140 mg sodium, 17 g carbs (4 g fiber, 2 g sugar), 6 g protein. Another option that gets its fiber from sprouted grains: Silver Hills Bakery's The Big ...