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“While individual nutritional needs vary from person to person depending on age, sex, health status, and lifestyle, many multivitamin supplements provide nutrients that play crucial roles in ...
It’s a good question to ask, ... While it may seem beneficial to add multivitamins and supplements to your diet — and it’s certainly easy to just pick them up at the drug store and start ...
A new study from the National Institutes of Health suggests that daily multivitamin use may not improve the life span of generally healthy adults. While multivitamins might not enhance longevity ...
Initially, multivitamins were designed to respond to widespread nutritional deficiencies. [49] These supplements were seen as a practical solution to combat malnutrition, improving public health by providing vital nutrients that were otherwise scarce. As the 20th century progressed, the use of multivitamins expanded beyond addressing deficiencies.
Vitamin B 12 deficiency is preventable with supplements, which are recommended for pregnant vegetarians and vegans, and not harmful in others. [2] Risk of toxicity due to vitamin B 12 is low. [2] Vitamin B 12 deficiency in the US and the UK is estimated to occur in about 6 percent of those under the age of 60, and 20 percent of those over the ...
Multivitamins divorced from foods became a commercial product in the 1940s, and Americans now spend $8 billion per year on the supplements. There are some cases where vitamin pills can be helpful ...
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