Ads
related to: are multivitamins actually beneficial for peoplecompare.smarter-choices.com has been visited by 100K+ users in the past month
ebay.com has been visited by 1M+ users in the past month
1stphorm.com has been visited by 10K+ users in the past month
Search results
Results from the WOW.Com Content Network
That means that a multivitamin offers all the benefits associated with those nutrients. For example, vitamin C can help boost your immune system , vitamin B may improve brain function , and ...
From vitamin B12 to calcium.
Healthy adults with adequate dietary nutrient intake might not benefit from multivitamin use, but daily multivitamins might still be beneficial for individuals of specific populations and age groups.
In fact, rather than living longer, otherwise healthy people who took daily multivitamins were slightly more likely (4%) than non-vitamin-takers to die in the study period, according to the research.
[9] However, the report noted that multivitamins have beneficial effects for certain sub-populations, such as people with poor nutritional status, that vitamin D and calcium can help prevent fractures in older people, and that zinc and antioxidants can help prevent age-related macular degeneration in high-risk individuals. [9]
Earlier this year, the U.S. Preventive Services Task Force issued updated guidance saying that vitamin, mineral and multivitamin supplements are unlikely to prevent cancer or heart disease, or to ...
Ads
related to: are multivitamins actually beneficial for peoplecompare.smarter-choices.com has been visited by 100K+ users in the past month
ebay.com has been visited by 1M+ users in the past month
1stphorm.com has been visited by 10K+ users in the past month