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Causes include low dietary intake, alcoholism, diarrhea, increased urinary loss, and poor absorption from the intestines. [1] [4] [5] Some medications may also cause low magnesium, including proton pump inhibitors (PPIs) and furosemide. [2] The diagnosis is typically based on finding low blood magnesium levels, also called hypomagnesemia. [6]
As with most magnesium supplements, too much can cause diarrhea, bloating or gas. Magnesium glycinate ... This is well-absorbed, and has less of a laxative effect, making it a good option for a ...
Major causes of hypomagnesemia are from gastrointestinal losses such as vomiting and diarrhea. Another major cause is from kidney losses from diuretics, alcohol use, hypercalcemia, and genetic disorders. Low dietary intake can also contribute to magnesium deficiency.
Normal magnesium levels are between 0.6 and 1.1 mmol/L (1.46–2.68 mg/dL) with levels less than 0.6 mmol/L (1.46 mg/dL) defining hypomagnesemia. [21] Specific electrocardiogram (ECG) changes may be seen. [21] Causes include low dietary intake, alcoholism, diarrhea, increased urinary loss, poor absorption from the intestines, and diabetes mellitus.
High doses can cause toxicity, she says, and since magnesium has a laxative effect, it can sometimes cause increased bowel movements or diarrhea. Finally, she says, some drugs interact with ...
You may experience side effects such as diarrhea, nausea and cramping if you load up on the supplements and take more than you really need. So it’s important to only take the recommended amount.
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