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2. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

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   While traditional core work, like planks or flutter kicks can certainly help, Larkin points out that simple movements like standing on one foot at a time or doing heel to toe walks is a great way ...

3. Celebrities’ Weight Loss and Transformations: Before and ...

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   Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. Adele shocked Instagram users with a new photo in May 2020 as she rang in ...

4. Want to improve your posture? Experts share 5 tips that will ...

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   Poor posture can make certain muscles and joints work overtime, causing them to become fatigued. In some cases, it can even exacerbate conditions like arthritis, lead to poor circulation or ...

5. Power posing - Wikipedia

   en.wikipedia.org/wiki/Power_posing

   Amy Cuddy demonstrating her theory of "power posing" with a photo of the comic-book superhero Wonder Woman. Power posing is a controversial self-improvement technique or "life hack" in which people stand in a posture that they mentally associate with being powerful, in the hope of feeling more confident and behaving more assertively.

6. 12 reasons you aren't losing weight even though you're eating ...

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   Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your weight loss back on track. 12 reasons you aren't losing weight even ...

7. Camptocormia - Wikipedia

   en.wikipedia.org/wiki/Camptocormia

   This research will help will facilitate improvement in the classification, diagnosis, and treatment of the condition. In addition, new technologies and animal models of postural abnormalities are being developed to understand camptocormia and design more effective treatment methods.