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  2. Shredded wheat - Wikipedia

    en.wikipedia.org/wiki/Shredded_wheat

    Shredded wheat is a breakfast cereal made from whole wheat formed into pillow-shaped biscuits. It is commonly available in three sizes: original, bite-sized (¾×1 in) and miniature (nearly half the size of the bite-sized pieces).

  3. Frosted Mini-Wheats - Wikipedia

    en.wikipedia.org/wiki/Frosted_Mini-Wheats

    Frosted Mini-Wheats (also known as Frosted Wheats and Mini Max in the United Kingdom, Mini-Wheats! in Canada, and Toppas in certain European countries; also referred as "Mini-Wheats" in the US) is a breakfast cereal manufactured by WK Kellogg Co (formerly Kellogg's) consisting of shredded wheat cereal pieces and frosting.

  4. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  5. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    In contrast to enriched flour, whole wheat flour contains both the bran and the germ. The remaining and largest portion of the seed is the endosperm. It acts as a nutrient reservoir for the developing embryo. The endosperm contains a large amount of carbohydrates, protein, iron, B vitamins (niacin and riboflavin), and soluble fiber.

  6. The #1 Protein You Should Be Eating to Help Lower ... - AOL

    www.aol.com/lifestyle/1-protein-eating-help...

    You can’t go wrong with a 5-minute bowl of Shredded Wheat with Raisins & Walnuts! But when you have a little more time on your hands, try our crowd-pleasing Baked Oatmeal With Banana, ...

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Meal-Prep Tip: Prepare Berry Chia Pudding to have for breakfast on days 5 & 6 Daily Totals: 1,524 calories, 59g fat, 63g protein, 195g carbohydrate, 35g fiber, 1,511mg sodium.

  8. Triscuit - Wikipedia

    en.wikipedia.org/wiki/Triscuit

    The Shredded Wheat Company began producing Triscuit in 1903 in Niagara Falls, New York. [2] The name Triscuit may have come from a combination of the words electricity and biscuit [4] or the commonly held belief that "tri" is a reference to the three ingredients used (wheat, oil, and salt), [5] [6] but this is disputed due to conflicting adverts and poor records. [7]

  9. Does Cooking With Cast Iron Add Iron to Your Diet? The ... - AOL

    www.aol.com/does-cooking-cast-iron-add-190300541...

    This doesn’t mean you can’t cook them in cast iron, but it does mean you can’t make them all the time — simmering tomato sauce in a cast iron dutch oven needs to be interspersed with ...