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Read more to find out what the BRAT diet is, and whether there are any alternative diets when you are under the weather. Related: 4 Natural Home Remedies for an Upset Stomach, According to a Dietitian
This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...
The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...
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BRAT: The BRAT diet: bananas, rice, applesauce, toast (helps digestion in some GI disorders) BRATY: another version of the BRAT diet: bananas, rice, applesauce, toast, yogurt (helps digestion in some GI disorders) BRB: bright red blood (color is important as an indicator of source, for example in gastrointestinal bleeding) BRBPR
Gastroenteritis usually involves both diarrhea and vomiting. [18] Sometimes, only one or the other is present. [1] This may be accompanied by abdominal cramps. [1] Signs and symptoms usually begin 12–72 hours after contracting the infectious agent. [15] If due to a virus, the condition usually resolves within one week. [18]
The BRAT diet (bananas, rice, applesauce, and toast) can help over short periods of time as well. ... "If vomiting and severe diarrhea limit your ability to hydrate yourself, it is time to seek ...
Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]
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