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Read more to find out what the BRAT diet is, and whether there are any alternative diets when you are under the weather. Related: 4 Natural Home Remedies for an Upset Stomach, According to a Dietitian
This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...
As of the 21st century, the BRAT diet is no longer recommended. [4] [5] The diet was first discussed in 1926 and was once recommended for people, particularly children, with gastrointestinal distress like vomiting, diarrhea, or gastroenteritis. However, modern research has shown that the BRAT diet is unnecessarily restrictive.
After 24 hours, Majlesi recommended eating small bites of bland food with high carbohydrates. The BRAT diet — bananas, rice, applesauce, toast — is good if you are dealing with diarrhea.
Gastroenteritis usually involves both diarrhea and vomiting. [18] Sometimes, only one or the other is present. [1] This may be accompanied by abdominal cramps. [1] Signs and symptoms usually begin 12–72 hours after contracting the infectious agent. [15] If due to a virus, the condition usually resolves within one week. [18]
BRAT: The BRAT diet: bananas, rice, applesauce, toast (helps digestion in some GI disorders) BRATY: another version of the BRAT diet: bananas, rice, applesauce, toast, yogurt (helps digestion in some GI disorders) BRB: bright red blood (color is important as an indicator of source, for example in gastrointestinal bleeding) BRBPR
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Gastric outlet obstruction (GOO) is a medical condition where there is an obstruction at the level of the pylorus, which is the outlet of the stomach.Individuals with gastric outlet obstruction will often have recurrent vomiting of food that has accumulated in the stomach, but which cannot pass into the small intestine due to the obstruction.
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