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  2. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Overcooking renders the buds gray and soft, and they then develop a strong flavor and odor that some dislike for its garlic- or onion-odor properties. [15] [21] The odor is associated with the glucosinolate sinigrin, a sulfur compound having characteristic pungency. [21] For taste, roasting Brussels sprouts is a common way to cook them to ...

  3. The 5 fruits and vegetables you should be eating this fall - AOL

    www.aol.com/lifestyle/5-fruits-vegetables-eating...

    Brussels sprouts are also a source of antioxidants that help combat cell damage. A half a cup of the vegetable contains 2 grams of fiber, and as most of us aren't going to eat only half a cup ...

  4. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Brussels sprouts are soaring in popularity. This small cabbage is packed with fiber and vitamin C, to keep your digestive and immune system healthy through the cold months.

  5. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  6. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Brassica oleracea is a plant species from the family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan. It was most likely first brought into cultivation in the Eastern Mediterranean region.

  7. All the Heart-Healthy Foods and Nutrients Every Woman ... - AOL

    www.aol.com/heart-healthy-foods-nutrients-every...

    Improve your heart health with these healthy, colorful good-for-you foods. Plus, find out the specific benefits in the healthiest fruits and vegetables.

  8. Brassicaceae - Wikipedia

    en.wikipedia.org/wiki/Brassicaceae

    The leaves do not have stipules, but there may be a pair of glands at base of leaf stalks and flower stalks. The leaf may be seated or have a leafstalk. The leaf blade is usually simple, entire or dissected, rarely trifoliolate or pinnately compound. A leaf rosette at the base may be present or absent.

  9. Hated Brussels sprouts as a kid? Maybe this will change your ...

    www.aol.com/lifestyle/hated-brussels-sprouts-kid...

    She dubs Brussels sprouts "mini-cabbages packed with goodness," because they're "rich in vitamins C and K, antioxidants and fiber, making them great for immune support and heart health."