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Elderberry is available in syrups, teas, gummies, lozenges and pills, making it easy to incorporate into your cold-fighting routine. Just don’t eat raw elderberries: Unripe elderberries contain ...
These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...
Keeping your immunity up year-round can prevent colds and the sniffles from forcing you to uninvite yourself to happy hours, cancel vacation plans and drain your PTO. ... Foods that fight ...
Check out the slideshow above for helpful cold-fighting foods. More from Kitchen Daily: Healthy and Satisfying Breakfasts 6 Ingredients for Super-Healthy Smoothies How to Swap Butter for Healthy Oils.
There are many methods of staying healthy during cold and flu season, including choosing certain foods. In a Sunday appearance on "Fox & Friends Weekend," Fox News medical contributor Dr. Nicole ...
The common cold usually lasts for about a week, starting with a sore throat and a mild headache. While it isn't disabling like the flu, a cold can be really disruptive to your life. There is no ...
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Don’t let that pesky cold get the best of you. From healthy comfort food to spicy chiles, these tried-and-true food remedies may help manage your symptoms. 5 Trusted Foods That Fight the Common Cold
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