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  2. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/25-unhealthiest-deli-meats-ranked...

    But check out the serving size and you'll see why: While most deli meats' standard serving is 2 ounces, this lunchmeat's serving size is 32 grams, or about 1.12 ounces. That means, ounce for ounce ...

  3. What Makes Deli Meat "Deli," Exactly? Dietitians Dish - AOL

    www.aol.com/makes-deli-meat-deli-exactly...

    (The CDC confirms that the last listeria outbreak of this size occurred in 2011 ... Largeman-Roth adds. One serving of deli meat is 2 ounces, which translates to about 3 to 4 thin slices ...

  4. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Deli lunch meat is occasionally infected by Listeria. In 2011, the US Centers for Disease Control and Prevention (US CDC) advises that those over age 50 reheat lunch meats to "steaming hot" 165 °F (74 °C) and use them within four days. [6] In 2021, the US CDC reported another wave of Listeria outbreak. The final investigation notice from 2023 ...

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  6. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    Can deli meat ever be healthy? It can increase the risk of cancer and heart disease. ... A 3.5-ounce serving of salami may contain almost the entire daily limit, with about 11 grams of saturated ...

  7. Lunch - Wikipedia

    en.wikipedia.org/wiki/Lunch

    Lunch in Denmark, referred to as frokost, [10] is a light meal. Often it includes rye bread with different toppings such as liver pâté, herring, and cheese. [11] [12] [13] Smørrebrød is a Danish lunch delicacy that is often used for business meetings or special events. Lunch in Finland usually includes a small salad as a starter.

  8. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Lunch – midday meal [17] of varying size depending on the culture. The origin of the words lunch and luncheon relate to a small meal originally eaten at any time of the day or night, but during the 20th century gradually focused toward a small or mid-sized meal eaten at midday. Lunch is the second meal of the day after breakfast.

  9. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

    www.aol.com/38-bento-box-lunch-ideas-150000059.html

    A quick primer on the bento: It’s a Japanese style of serving a single-portion meal on the go. Traditionally, it consists of a variation of rice or noodles, meat or fish and vegetables packag

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