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  2. Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy ...

    www.aol.com/plant-based-milks-aren-t-050100537.html

    While plenty of people have tried plant-based milks, these are often a better choice for those with lactose intolerance, allergy to cow’s milk, or who just don’t like the taste of “regular ...

  3. Food Scientist Breaks Down Every Plant-Based Milk - AOL

    www.aol.com/news/food-scientist-breaks-down...

    Food scientist Rosemary Trout analyzes each and every plant-based milk. From household staples like almond milk and oak milk to the lesser-known hazelnut and banana milk, watch as Rosemary ...

  4. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Soy milk seems to have the closest protein level to cow's milk, with oat and almond milk having less. Cow's milk tends to have higher levels of lipids. However, plant based milks tend to contain more dietary fiber. [8] In calcium, some nut milks and soy milk have a comparable level of calcium to cow's milk, as many are fortified to contain more ...

  5. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    Plant milk is a category of non-dairy beverages made from a water-based plant extract for flavoring and aroma. [ 1 ] [ 2 ] Nut milk is a subcategory made from nuts , while other plant milks may be created from grains, pseudocereals , legumes , seeds or coconut .

  6. More people prefer cow's milk over plant-based milks, new ...

    www.aol.com/lifestyle/more-people-prefer-cow...

    As for whole milk and 2% milk being the most common milks consumed, Patricia Kolesa, dietitian and owner of Dietitian Dish LLC, tells Yahoo Life, “It is somewhat surprising with the rising ...

  7. From Cow's Milk to Plant-Based Milk, There Are a Lot of ... - AOL

    www.aol.com/cows-milk-plant-based-milk-112500945...

    The answer might surprise you. For premium support please call: 800-290-4726 more ways to reach us

  8. Good or bad? Plant-based and cow’s milk are not always ...

    www.aol.com/good-bad-plant-based-cow-144423723.html

    The study analyzed nutrition labels and ingredients for 233 plant-based milk products from 23 different manufacturers and found only 28 of the beverages had as much or more protein, vitamin D and ...

  9. I Tried 10 Oat Milks & the Best Was Creamy and Delicious - AOL

    www.aol.com/tried-10-oat-milks-best-130029744.html

    Nutrition (Per Serving): Calories: 110 Fat: 3.5 g (Saturated Fat: 0 g) Sodium: 100 mg Carbs: 18 g (Fiber: 2 g, Sugar: 7 g) Protein: 2 g. For $4.59, you get a 64-ounce carton of oat milk from ...

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