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There’s a reason why so many health and nutrition pros keep chia seeds on hand: A 2-tablespoon serving (which is a ton of seeds) has 150 calories, 10 grams of fiber, 6 grams of protein and 10 ...
Chia seed measuring 2 mm Chia seeds. Typically, chia seeds are small flattened ovoids measuring on average 2.1 mm × 1.3 mm × 0.8 mm (0.08 in × 0.05 in × 0.03 in), with an average weight of 1.3 mg per seed. [2] They are mottle-colored with brown, gray, black, and white.
Cucumber fruits consist of 95% water (see nutrition table). In botanical terms, the cucumber is classified as a pepo, a type of botanical berry with a hard outer rind and no internal divisions. However, much like tomatoes and squashes, it is often perceived, prepared, and eaten as a vegetable. [9]
Trichosanthes cucumerina is a tropical or subtropical vine.Its variety T. cucumerina var. anguina raised for its strikingly long fruit.In Asia, it is eaten immature as a vegetable much like the summer squash and in Africa, the reddish pulp of mature snake gourd is used as an economical substitute for tomato. [2]
Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.
New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the story—and study if you read it carefully.
Chinese jade refers to the jade mined or carved in China from the Neolithic onward. It is the primary hardstone of Chinese sculpture . Although deep and bright green jadeite is better known in Europe, for most of China's history, jade has come in a variety of colors and white "mutton-fat" nephrite was the most highly praised and prized.
The following is a list of traditional Chinese medicines. There are roughly 13,000 medicinals used in China and over 100,000 medicinal prescriptions recorded in the ancient literature. [1] Plant elements and extracts are the most common elements used in medicines. [2]
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