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An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
The doctor can look for potential underlying causes, including dementia, medication effects, or environmental factors, Elhelou says. From there, they can suggest effective ways to help you manage ...
Excessive daytime sleepiness ... A proper diagnosis of the underlying cause and ultimately treatment of symptoms and/or the underlying cause can help mitigate such ...
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
“Regular age-related fatigue might involve feeling tired after physical exertion or a long day. In contrast, the sleep issues studied here include excessive daytime sleepiness (falling asleep ...
This could also cause a “marked lack of enthusiasm for daily tasks,” Porter says, adding that these symptoms “go beyond” normal fatigue. What is the connection between sleep and preventing ...
Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia). It has distinct meanings and causes. It has distinct meanings and causes.
Researchers, whose work was published in Sleep in October, looked into the effects of a "typical dose" and a "high dose" of caffeine consumed at different times of the day ("morning, afternoon ...