enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 9 mood-boosting foods to try, according to dietitians - AOL

   www.aol.com/lifestyle/6-mood-boosting-foods-try...

   Inflammation is linked to depression and fatigue, possibly worsening symptoms especially in those with chronic conditions, ... Here are more mood-boosting foods worth adding to your diet:

3. 7 tips to boost your mood when feeling depressed - AOL

   www.aol.com/lifestyle/7-tips-boost-mood-feeling...

   Instead, you should be eating a healthy, balanced diet with a variety of vegetables, fruits and whole grains. "Minimally processed food is powerful in ameliorating depression in many people," he said.

4. 9 Mood-Boosting Foods to Add to Your Diet - AOL

   www.aol.com/news/9-mood-boosting-foods-add...

   The burgeoning field of nutritional psychiatry (yes, it's a thing) is dedicated to investigating this relationship, including foods with mood boosting potential.

5. Fava beans could boost mood and ease depression ... - AOL

   www.aol.com/fava-beans-could-boost-mood...

   Anhedonia affects up to 70% of people with depression, according to a 2023 study published in the journal Clinical Psychopharmacology and Neuroscience, and is strongly linked to inflammation.

6. The psychology of comfort foods: Why we crave certain meals ...

   www.aol.com/lifestyle/psychology-comfort-foods...

   Aside from the initial mood boost we might feel, most comfort foods aren’t good for us, says Naidoo. “While the short-term effects may feel positive, the long-term physical and mental effects ...

7. How fermented food prevents depression, anxiety: UVA ... - AOL

   www.aol.com/fermented-food-prevents-depression...

   Gaultier and his team decided to continue their depression research using a collection of bacteria, known as Altered Schaedler Flora, which includes two strains of Lactobacillus and six other ...