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  2. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Digestive health and the microbiome: Digestive issues, ranging from bloating to diarrhea, are well-known side effects of sugar substitutes. Artificial sweeteners such as sucralose and aspartame ...

  3. Dangerous ultra-processed foods are linked to more than 30 ...

    www.aol.com/finance/dangerous-ultra-processed...

    These are just some products that typically contain artificial colors, flavors, and preservatives. ... like opting for a side salad instead of french fries. She also suggested these tactics ...

  4. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

  5. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Artificial sugars: Ultra-processed foods with artificial sugars typically contain aspartame, sucralose, acesulfame-k, saccharin or stevia. [31] These sweeteners are often used to reduce calorie content while maintaining sweetness, and their presence, along with other additives, is a hallmark of extensive food processing.

  6. Ethyl methylphenylglycidate - Wikipedia

    en.wikipedia.org/wiki/Ethyl_methylphenylglycidate

    Because of its pleasant taste and aroma, ethyl methylphenylglycidate finds use in the fragrance industry, in artificial flavors, and in cosmetics. [1] Its end applications include perfumes, soaps, beauty care products, detergents, pharmaceuticals, baked goods, candies, ice cream, and others.

  7. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener.

  8. Truvia - Wikipedia

    en.wikipedia.org/wiki/Truvia

    Truvia is made of stevia leaf extract, erythritol, and natural flavors. [ 2 ] [ 3 ] Because it comes from the stevia plant, Cargill classifies Truvia as a natural sweetener in addition to being a non-nutritive sweetener, [ 2 ] although Cargill has settled lawsuits alleging deceptive marketing of Truvia as "natural". [ 4 ]

  9. Is Nutella Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/nutella-healthy-asked...

    Its seven ingredients include sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin, and vanillin (an artificial flavor). RELATED: The Best New Grocery Products of 2024. Potential Benefits of Nutella