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2. Strength athletics - Wikipedia

   en.wikipedia.org/wiki/Strength_athletics

   Strongman competitions usually involve non-traditional, often sensationalistic, challenges of strength. Strength athletics is the collection of strength sports which measure physical strength, [1] based on both: non-standard and historical implements as seen in Strongman and Highland games, [2] and standardized and calibrated equipment as seen in Powerlifting [3] and Weightlifting.

3. Power training - Wikipedia

   en.wikipedia.org/wiki/Power_training

   Power training and the sport of powerlifting should be distinguished from one another, although there are some areas where they overlap. Powerlifting, as a sport, is often considered in regard to the three main lifts competitions are judged upon. These are the back squat, the deadlift, and the bench press. These exercises would not ordinarily ...

4. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly. For many sports and physical activities, strength training is central or is used as part of their training regimen.

5. I'm a Trainer & Give These 10 Strength Training Tips to All ...

   www.aol.com/im-trainer-10-strength-training...

   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

6. 10 Best Strength Exercises for Men to Sculpt Bigger Biceps ...

   www.aol.com/10-best-strength-exercises-men...

   Photo: Shutterstock. Design: Eat This, Not That!In the quest to sculpt sleeve-busting arm muscles, you need to begin with a strategic selection of strength exercises. Choosing the right ones can ...

7. 5 Best Workouts To Regain Muscle & Strength - AOL

   www.aol.com/5-best-workouts-regain-muscle...

   ShutterstockRegaining muscle and strength after a period of inactivity or injury can be a challenging journey, but with the right workouts, dedication, and consistency, it's entirely achievable.