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  2. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...

  3. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    This low-calorie soup isn’t going to fill you up enough to be the main dish, but it does provide 4 grams of fiber for just 110 calories. Adding a cup of this soup to your lunch order can help ...

  4. 17 Best Soup Recipes For Weight Loss - AOL

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    Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both). 17 Best Soup Recipes For Weight Loss Skip to main content

  5. 25 Unhealthiest Canned Soups—Ranked by Sodium - AOL

    www.aol.com/25-unhealthiest-canned-soups-ranked...

    This Amazon Fresh soup is a simple chicken noodle, with only 60 calories and 2 grams of fat per serving. However, this low-calorie soup serves up almost 900 milligrams of sodium, so it may be best ...

  6. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  7. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

    www.aol.com/5-best-canned-soups-better-120000978...

    If your favorite soup has less than 10 grams, try adding a low-sodium, lean protein, such as legumes, chicken breast or lean beef. The Bottom Line.

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