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  2. Throat irritation - Wikipedia

    en.wikipedia.org/wiki/Throat_irritation

    Also called rhinorrhea, is a very common medical disorder that occurs when the nasal tissues are congested and the excess fluid runs either at the back of the throat or out of the nose. Post-nasal drip can be caused by the common cold, allergies to dust, smoking, or pet dander. Even spicy foods can sometimes cause post-nasal drip.

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .

  4. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Treatment options depend on the nature of an individual's post-nasal drip and its cause. Antibiotics may be prescribed if the PND is the result of bacterial sinusitis. [ 8 ] In cases where PND is caused by allergic rhinitis or irritant rhinitis, avoidance of allergens or irritating factors such as dander, cigarette smoke, and cleaning supplies ...

  5. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    A 2015 sleep study has found that people who sleep in cluttered rooms are more likely to have sleeping problems including trouble falling asleep and rest disturbances. Avoid these sleep threats by ...

  6. Chronic cough - Wikipedia

    en.wikipedia.org/wiki/Chronic_cough

    Other symptoms includes frequent throat clearing and sore throat, hoarseness, wheezing or shortness of breath. If the chronic cough is associated with rhinosinusitis or reflux, symptoms may also include a runny or stuffy nose , a feeling of liquid running down the back of the throat ( postnasal drip ), heartburn or sour taste in a person's ...

  7. What to eat (and avoid) when you have a sore throat - AOL

    www.aol.com/eat-avoid-sore-throat-214700261.html

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  8. Upper respiratory tract infection - Wikipedia

    en.wikipedia.org/wiki/Upper_respiratory_tract...

    [3] [4] This commonly includes nasal obstruction, sore throat, tonsillitis, pharyngitis, laryngitis, sinusitis, otitis media, and the common cold. [5]: 28 Most infections are viral in nature, and in other instances, the cause is bacterial. [6] URTIs can also be fungal or helminthic in origin, but these are less common. [7]: 443–445

  9. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    Throat weakness, causing the throat to close during sleep. [4] Mispositioned jaw, often caused by tension in the muscles. [2] Obesity that has caused fat to gather in and around the throat. [3] [4] Obstruction in the nasal passageway. [2] Obstructive sleep apnea. [2] Sleep deprivation. [2] Relaxants such as alcohol or other drugs relaxing ...

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