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  2. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    Exercise in water can also prevent overheating through continuous cooling of the body. Older people are more prone to arthritis, osteoporosis, and weak joints, therefore water aerobics is the safest form of exercise for these conditions. Research studies can teach us about the benefits the elderly can receive by participating in water aerobics.

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    The search engine that helps you find exactly what you're looking for. Find the most relevant information, video, images, and answers from all across the Web.

  4. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    "Water-based exercise can benefit older adults by improving quality of life and decreasing disability. It also improves or maintains the bone health of post-menopausal women." [23] Swimming is an ideal workout for the elderly, as it is a low-impact sport with very little risk of injury. Exercise in the water works out all muscle groups, helping ...

  5. Swimmy (book) - Wikipedia

    en.wikipedia.org/wiki/Swimmy_(book)

    The book is the story of a very small fish who stands out because he has a different color from all of his school. He is curious and adventurous, exploring the sea after being forced away from his home. When he meets a new school that fears leaving their safe rock and being attacked by a predator, Swimmy saves the day by being the leader they need.

  6. Opinion: The simple reason why so many adults can’t swim - AOL

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    Melon Dash has been teaching swimming to adults afraid to get into the water for decades, in a world where swim instruction focuses mostly on kids. But three out of four drowning deaths involve ...

  7. Swimsuit - Wikipedia

    en.wikipedia.org/wiki/Swimsuit

    Olympic swimming gold medalist Tyler Clary of U.S. walks wearing men's swim briefs, while Michelle Bremer of New Zealand looks on in a racerback one-piece swimsuit, 2012 Competitive swimwear refers to the swimsuit , clothing, equipment, and accessories used in the aquatic sports of swimming , diving , artistic swimming , triathlon , and water ...

  8. If you’ve got a little change left over from gift-shopping today, use it for lunch. On Dec. 16, McDonald’s announced on its website that it’s selling its Double Cheeseburger for only 50 ...

  9. Today's Wordle Hint, Answer for #1256 on Tuesday, November 26 ...

    www.aol.com/todays-wordle-hint-answer-1256...

    Today's Wordle Answer for #1256 on Tuesday, November 26, 2024. Today's Wordle answer on Tuesday, November 26, 2024, is WITCH. How'd you do? Next: Catch up on other Wordle answers from this week.

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