enow.com Web Search

  1. Ads

    related to: coping mechanisms for teenage stress

Search results

  1. Results from the WOW.Com Content Network
  2. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    This differs from proactive coping, in which a coping response aims to neutralize a future stressor. Subconscious or unconscious strategies (e.g. defense mechanisms) are generally excluded from the area of coping. [16] The effectiveness of the coping effort depends on the type of stress, the individual, and the circumstances.

  3. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Because stress is perceived, the following mechanisms do not necessarily deal with the actual situation that is causing an individual stress. However, they may be considered coping mechanisms if they allow the individual to cope better with the negative feelings/anxiety that they are experiencing due to the perceived stressful situation, as ...

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management was developed and premised on the idea that stress is not a direct response to a stressor but rather an individual's resources and abilities to cope and mediate the stress response which are amenable to change, thus allowing stress to be controllable. [7] [8] Transactional Model of Stress and Coping of Richard Lazarus

  5. 11 Coping Mechanisms That Are More Stress-Relieving Than ...

    www.aol.com/11-coping-mechanisms-more-stress...

    It’s gotten way worse this year for reasons I never saw coming (ahem, invisible deathly virus), and my number-one technique for dealing with it is to practice emotional dumping by unloading my ...

  6. Emotional approach coping - Wikipedia

    en.wikipedia.org/wiki/Emotional_approach_coping

    Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...

  7. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    The way an individual reacts to stress can directly overlap with their ability to regulate emotion. [111] Although the two concepts differ in a multitude of ways, "both coping [with stress] and emotion regulation involve affect modulation and appraisal processes" that are necessary for healthy relationships and self-identity. [112]

  8. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    It is well known that relaxation can help reduce stress. With reducing stress, a person can help reduce the negative things that stress can do to the body. [48] Coping mechanisms are also improved with relaxation techniques in both mental and physical pain. [46] Sleep disorders are an area that can produce stress and mental health issues.

  9. Shift-and-persist model - Wikipedia

    en.wikipedia.org/wiki/Shift-and-persist_Model

    The oxytocin system has also been identified as another potential mechanism by which shift-and-persist strategies could influence health outcomes. [1] Oxytocin is a hormone that has been linked to a wide range of positive social and emotional functions and can be used to effectively attenuate hypothalamic–pituitary–adrenal axis and ...

  1. Ads

    related to: coping mechanisms for teenage stress